Junk food kills the health and
fitness
Synopsis of topic
Junk food means those food
containing higher amount of calories and least or nil amount of nutrition.
Those foods which do not contain the balance amount of nutrition are junk
foods. Generally packed foods are junk food which can be used immediately but it
doesn’t mean that all packed fast food are junk foods. These foods are
generally cheap and can be used immediately. Foods are classified as junk food
based on the material use in the preparation and method of its preparation.
Junk food includes packaged cookies, frozen meals, colas and sodas, fried foods
which have higher amount of calories such as salt, fat. These foods contain the
unusual amount of calories which adversely affect the health of mass people.
People are using junk foods as it consumes
less time and can be used as alternatives of home cooked meals. Junk foods are
slowly replacing the consumption of cooked meals. Junk foods are heavily
processed by using chemicals which have side effect on our health. Different
chemical used to make flavored on junk food. Now days the use of junk food are increasing day by day replacing the
balanced cooked food. Junk food does not provide any benefits to health. It
only create unusual stress to human life.
Junk food is not only harmful to
human being but also to the whole environment. The
plastics that come from the packed foods, different chemicals used in making
foods and out dated rotten junk food make the whole environment polluted. Different
advertisement, flavor and less price of food make people to easily fall for
junk food. Different foods are available according to situation and place such
as dried fishes, fried meats and packed foods.
Research on topic
Now day we have seen that due to busy life the use of junk
food is increasing. Maximum people of the world get easier to have junk food
rather than making in home. Most of packed fast foods have less nutrition but
they are consumed most. From the different research it has been seen that most
of junk food are used in conference, meeting, and conference hall. Food
industry use manipulated tricks to make more profits. They are concerning on
making profits rather than public health.
It has been seen that use of such food are kept in freeze and
stored for long period. Some of the food kept for long time becomes unusual but
still they are available on market. Government is not paying attention towards
such issue. Uses of such food have short term as well as long term effect on
human health. Raising of blood pressure, mental stress, constrictions of blood
vessels are result of using junk food.
It has been noticed that people of poor family has become the
victim of junk food. Busy on daily work, low budget for food make them to use
such foods. Some of the foods are saturated with higher amount of fats and
calories which affect the health of child resulting them to malnutrition.
Most of people find comfort with junk food as they have less
time to cook food so the use of junk food is increasing.
Schedule
and budget
It is web based and low budget plan. We have generated an idea to make and create
awareness among the people of the world about the impact of junk food on our
health. The people of the world busy so they are not concerning on the adverse
affect junk food. They are using junk food as substitute of prober food
ignoring the impact of such food. So as to make people aware about the junk
food we have created an idea to provide online information about junk food and
their negative impact with low budget. As it is small budget plan but it
requires regular update about such food. So every member should give their time
on this work.
Evidence of key personnel
Australia is big and crowed country.
Most of people are busy on their work life. So we had so discussion with the
professor of university. According to professor The major health problem health
problems are arising due to the maximum use of junk food instead of proper
diet. So as to provide immediate energy as required by body, people are using
junk foods irrespective of its negative impact. People are facing different
health problems due to unusual use of junk foods. Most of health problems such
as obesity, heart disease, peptic ulcer, are the result of using higher
proportion of junk foods. He suggested that the effect of such food and use of
such food should be minimized. People should be made aware about the health
problems arise due to the use of such foods. It will be possible through public
awareness in people. So as to control the impact the government should make a
strict provision on such foods. People should make aware about importance of
good health life how the unusual use of junk foods kill the health.
Treatment of topic
Most of
people are not aware about the effect of junk food on our health. Either the
people are ignoring the effect or are still do not have proper knowledge. The
use of junk food is serious problem on today’s world. So the use of junk food
should be minimized by creating awareness among the people and the government
should make a provision in this regard. The information about the impact of
such food should be circulated to people through news media, online and mass
communication. Production of such higher and unbalanced food should be
controlled by government. Foods having balanced diet and calories should be
used on the balanced amount as alternative of such foods.
As
it is a serious concern of today world every people should give priority about
the health and how to remain healthy. So the alternatives for such food should
be made and used. Regular use of died proper exercise help to overcome the
effect of such food. We
want to share our idea how to control the use of junk food so the major problem
can be controlled. So as to control the use of junk food main idea is to create
awareness to people. Government should make a proper check on this matter. The
store keeping junk food should be properly checked and perimeter should be
established. The proper punishment system should be made for selling the out
dated food.
People
should be advice to eat fresh food containing balance amount of proteins,
vitamins, fats and so on. Taking of fresh fruits, meats, dairy products, should
be increased instead of using junk foods.
It is very important that immediate step
should be taken to control such unusual use. The industry should make foods
having balanced amount of nutrition. They should not be profit oriented and
should give priority of public health.
Stylistic vision of choice
Most of
people are busy on work life. They are not concerning their health due to the
work load. So many problems are seen in the health of the people. So it has
become the serious concern of the today world. Junk food have become the
serious problem me made choice to express our idea on this topic and make the
people of world to known about its impact and how to control its effect. We
express our idea to control the major problem of junk food. So to maintain our
body fit we should reduce its use. People should be aware about the impact of
the junk food and control its use.
